Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Wednesday, July 7, 2010

An Unexpected Fast

So, yesterday I started yet another fast for yet another reason. :) I had oral surgery and was not supposed to eat anything but very soft things. So, I decided to just do the 80/10/10 fast that I did when I was fasting for spiritual reasons (I make my morning blender drink and then sip on it all day). It worked very well and did not cause any discomfort where the hole is where my tooth used to be. I will continue it for at least 2 more days to let the surgery site heal.

Thursday, July 1, 2010

July Fast-First Day

This is the first of July so I'll be fasting for three days, at least. I'm in prayer for many things so my fast may last longer this month.