Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Tuesday, August 3, 2010

3rd Day of August Fast

Yesterday was the easiest day of fasting that I've had. I had just one time when the food in the fridge was calling to me and I managed to resist the call. Yea! It is now nearly 11AM and I'm doing OK today too. I'm so glad!

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