Sunday, August 1, 2010
First Day of the August Fast
Today is the first of August and IHOP Kansas has encouraged us to fast on the first 3 days of every month so I'm begining a fast. Again, because of my diabetes, I'm doing an 80/10/10 fast (all raw and organic fruits and veggies). It's now 8:30PM and I've been doing the 80/10/10 all day and I've done great. A little hunger around 5PM but I ate an organic banana and it went away. Yea!
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