Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Friday, January 21, 2011

2011 January Fast Day 21

I have been doing so well on this fast physically. My "carb" cravings aren't nearly as bad as they were the first few times I fasted the 80/10/10. Yea! I have been able to go to the IHOP NW Prayer Room more frequently this week and so I feel good about that too. On Sunday, the IHOP NW fast is over and we'll have a luncheon to break the fast. I have an Open House at the lake house I listed so I won't be able to stay very long but I'll go for a bit. I plan to continue the fast after that break because I don't think I got the breakthrough I was looking for.

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