Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Wednesday, October 6, 2010

14th, 15th, and 16th day of Sept 2010 fast

Monday and Tuesday, I prayed "unceasingly". Actually, that's how I usually pray. I pray as the Lord brings people to my mind to pray for or as I think of events or activities that need prayer. I'm not very good at sitting still for hours to pray. I pray best when I am doing my walks or when I'm driving. Last night was the regular Intercessor set at IHOP NW. What a blessing it was! The Lord provided such a sweet presence that I truly did not want to stop! When I woke up this morning, I was praying. That was really wonderful! I had a crazy busy day today (what else is new) but I stayed on the 80/10/10 and feel really good. I haven't had to take a diabetic pill since beginning the fast, yet my blood sugars are around 100. Wow!

Sunday, October 3, 2010

13th Day of Sept 2010 Fast

This morning I missed church and felt guilty but I had gone on Friday night so I didn't beat myself up too badly. The reason was I spent over 7 hours today downloading and uploading pictures for one of my real estate listings. By the time I was finished (actually it was that I quit), it was time to go to my Sunday Open House that I do every week (until it sells-please God, let it sell SOON). I was able to pray a bit in between people coming in and prayed on the way home too. Tomorrow will be a bigger prayer day and Tuesday I usually go to the prayer room early before my Intercession set.

Saturday, October 2, 2010

12th Day of Sept 2010 Fast

Well, my many jobs got in the way of posting on this fasting blog. You know, sometimes life happens! I've managed to stay on the 80/10/10 fast except for one slip on Thursday at a meeting with free bagels. Those bagels get me every time. All during the meeting I was arguing with myself about having one and I finally gave in (80/10/10 is all raw, all organic and 80% fruits/veggies, 10% protein and 10% good fats- bagels don't fit into any of those categories!). But, my philosophy is to get right back up and start over, so I did. The problem is that once I have carbs, the three weeks of craving carbs starts all over so I'll be another 3 weeks of craving before it goes away. Sheesh! Wish I hadn't made that choice! Ah well, the rest of Thursday and all day Friday I was strictly on the fast. By the way, check my Facebook page for some good heart health news!

Wednesday, September 29, 2010

9th Day of Sept 2010 Fast

I made it through yesterday's meeting without breaking my 80/10/10 fast! Yea! I turned down Subway and even turned down the chocolate chip cookies later, double yea!
After the meeting and before going to IHOP NW for the Intercession set, I thought I would have some down time but my son called and needed to talk so I didn't get that down time. But, I did get a few minutes listening and praying to the set before us and that was definitely a blessing and helped me change my thoughts to the Lord. When I went to IHOP NW last night, I felt as if the Lord was so very close. During our meeting before the worship set, the Lord impressed me that I needed to change my focus to Him and away from the myriads of distractions of my life (like my financial situation, my many jobs which cause me to be working so many hours a day and switching hats constantly, my family's financial worries and my mother's Alzheimer's). All during the set, I felt the Lord's closeness; it was such a blessing!
After the set (at 10PM) I had to drive down to my American Lake listing to put a key out for the seller's daughter. I didn't get home until midnight so my prayer time was shortened at that point.
Today is an easier day so I'll have more time to pray.

Tuesday, September 28, 2010

7th & 8th Days of Sept 2010 fast

Sunday, I went to church at IHOP NW and then to my Open House at my listing on American Lake. I was craving that one piece of toast all day and remembered that the last time I did the 80/10/10 fast, it took 3 weeks before I stopped craving. That helped me to resist. I had a lot of prayer time at the Open House because only 2 people came. It's such a peaceful house with the lake view from every window that it's easy to spend time praying. What a blessing it is to fast and pray!
Yesterday, I showed the water distiller in the morning and then did real estate lookups for my fair leads. I prayed towards the end of the day and was impressed to pray for the family of a toddler who was killed and her aunt critically injured when the child ran out into a busy street. The family is one of my real estate company's property management renters. I'm praying for peace for the family and for the aunt's full recovery.
Today will be a big test keeping on the 80/10/10 because I'll be in meetings all day and I'm sure everyone will go out to lunch.

Sunday, September 26, 2010

6th Day of Sept 2010 Fast

Yesterday I was at the Fair in the real estate booth from 10 to 4:30. I had, again, planned ahead and had my carrots, cucumbers and blender drink with me so I just stepped out of the booth (we're not allowed to eat or drink in the booth) and munched or sipped. It worked really well and I was able to again avoid the fair food. I did go to the VitaMix booth a couple of times and had a small cup of soup (which was raw, of course) and so I remained on the 80/10/10 diet even then. Yea!

At 4:30 I left to go to Pierce County Christian Singles and they had a bunch of non 80/10/10 foods but God gave me the strength to not eat anything that wasn't raw. I'm pretty sure, though, that it wasn't organic but at least I didn't eat anything cooked. The veggies had a dip with them but I knew it had been cooked so I only ate a teeny bit when my tomato fell into it (well, I couldn't just leave it there!)

Today will be easy because I am going to International House of Prayer and then to my Open House at American Lake so I've already put my foods and survival liquids into my car. Afterwards, I have to go to the Real Estate office to fax my weekly report to my American Lake seller and I'll have plenty of food left over for dinner at the office.

Saturday, September 25, 2010

5th Day of Sept 2010 Fast

Yesterday, I was at the Fair from 1:30 to 11PM. From 1:30 until 4:30 I was doing the FAir with a friend and from 4:30 to 11:00 I was in my real estate booth trying to get leads. I'm doing the 80/10/10 fast and, guess what? There is hardly anything healthy and 80/10/10 at the Fair! However, I had planned ahead and I took my raw, organic carrots and my raw, organic cucumbers and my blender drink and I just stepped out of the booth every now and then and munched or sipped.
I can't believe I was at the Fair and didn't eat ANY Fair food! Yea. God provided many opportunities for me to pray too! I prayed for people passing by, I prayed for my ex, I prayed for my sons and their families and much more. What a blessing it is to be an intercessor and pray for people!