Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Thursday, August 4, 2011

2011 Aug 4th Fast News

I began another "raw" fast on August 1st. I have been successful in doing this fast. Yea! I decided it's easier when there are less choices so I am just drinking my blender drink and not adding any other foods. It HAS been easier. Today is the fourth day and I've been able to stay on the fast all four days. This weekend, my church (International House of Prayer NW) is having a 24 hour prayer time from Friday at 7:30PM to Saturday @ 7:30PM. I will be there a good many hours so being able to just bring my blender drink along and run out to the car to take a few sips every now and then will be very convenient.

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