Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Wednesday, August 10, 2011

Natural Pomander Ball Air Freshener

Health Tip of the Day
"Getting Fit. . . One Step at a Time"

To make a natural air freshener, create a pomander ball by inserting whole cloves into an unpeeled orange, lemon, lime or apple. Poke holes in the peel with a nail first to keep the cloves from breaking.

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