Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Thursday, August 4, 2011

The Fast in July Just Didn't Work

The July fast did not work. I tried to start on July 1st but had so many holiday activities with free food (my downfall) and just couldn't stay on the fast. I finally gave up and decided to do a fast on August 1st.

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