Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Saturday, March 13, 2010

11th Day of 40 Day Fast

I had a pretty good day today regarding the 80/10/10 fast. I was able to stay on it completely. I am continually surprised at how good I feel doing this fast. I have some cravings but not a lot and I can sip on my blender drink any time I feel hungry. This fast is a good way for me to do a fast because I really don't have time to eat and sipping on a blender drink can be done at stop lights. It also gives me more time to focus on the Lord and what He wants. I've been listening to my Misty Edwards CD's constantly, which help me in worshipping the Lord. What a blessing!

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