Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Tuesday, March 2, 2010

What happened at NW Christian Writers?

Ugh, last night at the NW Christian Writers' meeting, I had a blood sugar crises and so I ate some bean dip, a mini bagel with cream cheese and 3 cashews. Felt crummy for having done that but I overreacted to the crisis. Probably could have gotten by with just the bean dip but I get really panicky feeling when the blood sugar crashes and I do overreact. My only saving grace was that what I ate was still on a Daniel Fast, I didn't eat any sweets (of which there were plenty).

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