Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Tuesday, March 2, 2010

2nd Day - 11PM

Made it through the whole day with only the liquid. Blood sugars were OK and not too low. Yea! Looking forward to tomorrow and Thursday of liquid only and then on to the 80/10/10 fast. :)

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