Welcome to Dr. Ellouise's Fasting Blog!

This blog is designed to help you in your goal of fasting for spiritual reasons, for better health or to lose weight in a healthier way. Posts will contain both my experiences with fasting and tips on fasting (such as types of fasts, how to begin, what to do before beginning, etc.)

Wednesday, March 3, 2010

3rd Day - 10AM

Whew! I was able (with the Lord's help) to make it through my BNI meeting without eating the breakfast that is provided. This is big for me because I like free food! One trick I did was to announce to everyone when I got there that I was fasting; this kept me accountable and helped me be strong and not eat. Yea!

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